Baby It’s Cold Outside…But Meditating Over A Hot Drink Might Help

This week brings us record low temperatures, but here’s an idea! Share a “Jewish Drinking Meditation” with the family over a nice hot chocolate.

Or you can try it with wine, as the video suggests, as part of your Shabbat dinner.

Here’s a video from BimBamJewish Drinking Meditation: A Unique Practice for Staying Present. Watch the video.

“Drinking meditation is when you can be completely present while enjoying a beverage of your choice. Follow teacher and coach, Alison Laichter, through a Jewish drinking meditation in our step-by-step video.”

Print Friendly, PDF & Email
This entry was posted in Try This At Home. Bookmark the permalink.

2 Responses to Baby It’s Cold Outside…But Meditating Over A Hot Drink Might Help

  1. Lois Shartiag says:

    It was not for me. It was difficult to understand her. Rabbi Gordon used to do a meditation for our group at MCJC that was really good. Wonder if she would be interested in doing one again?? Just a thought.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.